I’ve gone through my own struggle of trying diet after diet, doing hours of cardio, body image issues and the frustration of feeling like I’ve tried everything! I would jump from one thing to the next, sometimes getting results, sometimes not.
I was always obsessed about weighing myself on the scale almost everyday, sometimes even twice a day - this would either give me a boost in confidence or it would make me feel like poop (I’m putting in so much effort and I’m NOT losing weight?)
If the results weren't coming fast enough, I lost motivation, fell off track and would lose all my progress if any in matter of days.
I get it. It's so easy to want to give up and lose motivation.
After my own struggles and seeing so many other woman experience the same frustration, I decided to do something about it. Nobody deserves to feel lost, frustrated, depressed and ashamed of themselves - especially in their own body.